- 1 tablespoon olive oil
- 1 medium brown onion, chopped
- 600g lean beef mince
- 1 large carrot, peeled, finely chopped
- 1 medium zucchini, finely chopped
- 3 celery stalks, trimmed, finely chopped
- 2 tablespoons salt-reduced tomato paste
- 400g can salt-reduced chopped tomatoes
- 1/2 cup salt-reduced beef stock
- 850g sebago potatoes, peeled, chopped
- 1/4 cup milk
- 10g butter
- 2 tablespoons grated tasty cheese
- Mixed salad leaves, to serve
Method
- Heat oil in a frying pan over medium-high heat. Cook onion, stirring, for 3 minutes or until softened. Add mince. Cook, stirring with a wooden spoon to break up mince, for 8 minutes or until browned.
- Add carrot, zucchini and celery. Cook, stirring, for 3 minutes. Add tomato paste, tomato and stock. Stir to combine. Reduce heat to medium-low. Cover. Simmer for 15 minutes or until vegetables are tender. Preheat oven to 200°C/180°C fan-forced.
- Meanwhile, cook potato in a large saucepan of boiling water for 8 to 10 minutes or until tender. Drain. Return to saucepan over low heat. Mash. Stir in milk and butter. Remove from heat.
- Spoon mince mixture into four 1 3/4 cup capacity ovenproof dishes. Top with mash. Sprinkle with cheese. Bake for 15 to 20 minutes or until golden.
Notes
- For babies: Blend or process pie until smooth. For older babies, roughly mash.For adults: Season with salt and pepper. Serve with mixed salad leaves.
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Sabtu, 16 April 2011
Cottage pie
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