Cut mango cheeks

Love mango but don't like wearing it? Follow these steps and you can enjoy this juicy fruit without getting sticky.

Step 1 Hold the mango in a vertical position and use a small sharp knife to cut down either side of the stone to remove the "cheeks".

Step 2 Hold a mango cheek, skin-side down, in the palm of your hand and use a small sharp knife to cut the flesh in a diamond pattern (taking care not to cut all the way through).

Step 3 Turn the cheek inside out and cut the cubes from the skin. Repeat with the remaining cheek and use as required.