The trick to perfectly tender and juicy scallops is not to overcook them, which can make them dry and tough. Follow these three simple steps.
Step 1: Heat 1 teaspoon of butter and 3 teaspoons of olive oil (to prevent burning) in a large frying pan over medium-high heat.
Step 2: Add the scallops and, depending on their size, cook for 1-2 minutes each side or until light golden and just cooked through.
Step 3: Transfer to a plate. Season with salt and pepper. Don't add salt before cooking as it draws out moisture and toughens the scallops.
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